Antelope IslandState Park
The wide sandy beach and shallow water of Great Salt Lake at Antelope Island State Park

Bridger Bay Beach

Yes, you can swim in Great Salt Lake at Antelope Island, and Bridger Bay Beach is where Utah State Parks says to do it. The water is so salty you float, and the beach has restrooms plus indoor and outdoor showers to rinse off the salt, along with a pavilion, picnic areas and the Island Buffalo Grill (open March 1 to November 1). Dogs, horses and fires are not allowed on the beach. Utah State Parks lists no lifeguards, so you swim at your own risk.

At a Glance

Beach at a Glance

SwimmingAllowed; Bridger Bay is the park's recommended spot
FacilitiesRestrooms, indoor and outdoor showers, pavilion, picnic areas
FoodIsland Buffalo Grill, March 1 to November 1
LifeguardsNone listed by Utah State Parks
Not allowedDogs, horses and fires on the beach
WaterDrinking water at the beach facilities

What Swimming in Great Salt Lake Is Like

Great Salt Lake has no outlet: water leaves only by evaporation, so minerals concentrate, about 2.2 million tons of them flow in each year. That is why you float so easily and why the lake can't support fish. Expect salt to dry on your skin and in your hair; the showers at Bridger Bay are there for that.

The lake's size and depth change a lot with evaporation and precipitation. At its average level Great Salt Lake is about 75 miles long and 28 miles wide, covering 1,700 square miles, with a maximum depth of about 33 feet. Utah State Parks currently lists the island's main boat ramp as closed because of low water.

White Rock Bay on the west side of Antelope Island, with green slopes and the turquoise water of Great Salt Lake

The Sand

Look closely at Bridger Bay's sand. Much of it is oolitic sand, small perfectly round grains formed when calcium carbonate builds up in layers around a tiny nucleus, the way a pearl forms. It is one of Great Salt Lake's unusual features.

The Smell

On some days the lake smells like rotten eggs. Utah State Parks explains that bacteria breaking down organic matter in the lake give off hydrogen sulfide. The smell is usually strongest along the Davis County Causeway and fades once you reach the island.

Bugs on the Beach

Brine flies swarm the shoreline in mid-summer. They don't bite, they move out of your way, and they disappear once you wade in. Biting gnats are the problem in spring (April to June); a fine-mesh head net helps. Mosquitoes are around all summer.

Beach Rules

Food and Facilities

The Island Buffalo Grill, a park concession at Bridger Bay Beach, serves buffalo burgers, hamburgers and fries from March 1 to November 1; phone 801-897-3452 or check its Facebook page for hours. Drinking water is available at the beach facilities. Bridger Bay Campground is next door if you want to stay for sunset and the dark-sky stars.

Pale shoreline of Great Salt Lake seen from the causeway, with Antelope Island beyond
A long curving beach on Great Salt Lake seen from a hillside on Antelope Island
FAQ

Bridger Bay Beach FAQ

Can you swim at Antelope Island?

Yes. Swimming and floating in Great Salt Lake are allowed, and Utah State Parks says Bridger Bay Beach is the best place, with restrooms and showers.

Is there a beach on Antelope Island?

Yes, Bridger Bay Beach on the northwest shore, with sand, restrooms, indoor and outdoor showers, a pavilion, picnic areas and the Island Buffalo Grill.

Why does Great Salt Lake smell?

Bacteria that break down organic matter in the lake release hydrogen sulfide, which smells like rotten eggs. It's usually strongest on the causeway and fades on the island.

Can dogs go on the beach at Antelope Island?

No. Dogs and horses aren't allowed on the beach. Service animals are.

Are there lifeguards at Bridger Bay Beach?

Utah State Parks doesn't list any lifeguards, so swim at your own risk and keep children close.